Only 5 places available per intake

This isn’t a one-size-fits-all fitness class.It’s a data-driven, fully personalised transformation programme that dives into your unique biology — and then uses the most advanced recovery and performance technology to help you look, feel, and perform at your best… for life.

In just 12–14 weeks, you will:

• Discover exactly what’s happening inside your body.
• Learn how to optimise your energy, sleep, and performance.
• Upgrade your diet, exercise, and recovery to match your unique biology.
• Leave with a 12-month Longevity Roadmap for continued success.

7 Advanced Tests (worth over £1,800 on their own):

• Resting & Active Metabolic Analysis (start & end) — find your exact calorie burn, VO₂ max, and metabolic health.
• 3D Body Scans (every 4 weeks) — see your fat loss, muscle gain, and posture improvements in 3D.
• Gut Microbiome Testing (start & end) — uncover your gut health, digestion efficiency, and immune resilience.
• DNA Methylation Test — reveals cellular ageing rate, detox pathways, and genetic strengths/weaknesses
• Longevity Blood Panel — checks hormones, inflammation, nutrient status, and key longevity markers.
• Heavy Metal & Mineral Analysis (Oligoscan) — identify toxic loads and nutrient deficiencies.

24+ Hands-On Training & Biohacking Sessions:

• Hyperbaric Oxygen Therapy (HBOT) — speeds recovery, boosts brain function.
• Hypoxic (Altitude) Training — improves stamina, resilience, and oxygen efficiency.
• Sauna & Cold Plunge — enhance detox, immune system, and inflammation control.
• PEMF Cellular Therapy — stimulate repair and regeneration at a cellular level.
• Red Light Therapy — support skin health, hormones, and muscle recovery.

Tailored Lifestyle & Nutrition:

• Fully personalised exercise and diet plans — updated as your results come in.
• Targeted supplement recommendations based on your test data.
• Exclusive access to our private participant group for ongoing support.