The full pnoe experience includes a resting and active metabolic test with a full nutrition plan by a registered dietition Customized to your needs, the Full pnoe experience reveals your body's exact metabolic needs, enabling you to make informed decisions about your nutrition and lifestyle.
- Initial 3D body composition scan
- A Metabolic Test at rest to evaluate metabolic functioning, combined with tests of cardiac and pulmonary health.
- An active metabolic test to see your VO2max score along with 15 other biomarkers such as cardiovascular fitness, fat burning efficiency, respiratory fitness and recovery capacity
- A training plan specific to you and how your body should train to reach your selected goals in the most efficient way possible
- Specific calorie and macro nutrient requirements to hit your goals healthily and not leaving you depleted of energy
- A personalised Nutrition plan from a registered dietitian based specifically on your metabolism all led through an easy to use app on your phone