Expert guidance built on your biology
matt@aihealthician.co.uk
ELEVATING YOUR HEALTH
This is health optimisation
ELEVATING YOUR HEALTH
This is health optimisation
ELEVATING YOUR HEALTH
This is health optimisation
DNA TEST - ATHLETE REPORT
£350.00
Introduction
Unlock the genetic blueprint behind your training, recovery and performance.
The AI Healthician DNA Athlete Report analyses key genetic variants that influence how your body responds to exercise, fuel, stress and sleep. Using advanced DNA sequencing and evidence based interpretation, this report helps you understand how to tailor your training, nutrition and recovery so you can perform at your personal best.
Athletic performance is shaped by both genetics and environment. Your genes are not your destiny; instead, they highlight your strengths, potential limitations and optimal strategies. By aligning your training, sleep and nutrition with your genetic profile you can significantly improve progress, reduce injury risk and enhance performance across all levels of sport.
This comprehensive report examines the areas shown to have the greatest impact on athletic performance. These include cardiovascular capacity, fuelling pathways, muscle composition, connective tissue resilience, inflammation control, oxidative stress, sleep patterns, gastrointestinal tolerance and caffeine metabolism. Each section provides clear explanations of your genetic variants and personalised recommendations to support long term performance and recovery.
Train smarter with your genetics
Your report outlines how efficiently your body produces energy across phosphocreatine, glycolytic and aerobic pathways. It highlights your natural strengths in power or endurance based training and guides you on strategic fuelling, creatine needs, carbohydrate tolerance and fat usage. Understanding your genetic muscle fibre type can also help optimise strength and conditioning and support targeted improvements.
Recover efficiently and reduce injury risk
Recovery is where the real progress happens. Your report analyses genes linked to exercise induced inflammation, muscle damage, oxidative stress and collagen turnover. This allows you to use nutrition, sleep, supplementation and training structure more intelligently. It provides strategies to support antioxidant status, reduce inflammation, strengthen connective tissue and promote faster, safer recovery.
Perform at your peak when it matters
Genetic insights into sleep timing, stress response, gut sensitivity and caffeine metabolism help you manage your mental and physical edge. You will understand whether you naturally operate better earlier or later in the day, whether you need to be mindful of certain foods before training, and how caffeine will affect your focus, energy and performance.
Whether you are an elite athlete, a committed amateur or someone aiming to train with more precision, the DNA Athlete Report gives you the clarity to personalise your entire performance strategy. Every recommendation in the report is designed to improve your adaptability, energy production, resilience and long term athletic development.
A one to one Zoom consultation is included to walk you through your results and create a personalised plan that aligns your training, nutrition and recovery with your genetics.
